Sleep Calculator

✨ Funkybedz Sleep Calculator

Find your best bedtime for a set wake up

This tool gives you the best times to go to bed based on when you want to wake up using the science. Pick your wake time, choose how quickly you drift off, and we do the rest.

  • Enter your wake up time
  • Select Light, Average, or Heavy sleeper to set drift time
  • Get a few bedtime options with a Best pick highlighted
Funkybedz sleep visual Wake up
Choose your next wake up time for the most accurate suggestion.
Most adults feel best after five cycles which is about seven and a half hours.
Light · 10 min
Average · 15 min
Heavy · 25 min
We add your drift time to complete natural cycles.
Pick a bedtime that fits your evening. Earlier options often feel fresher.

Make the most of your new bedtime

Small changes turn a good bedtime into great sleep. Start with the right mattress and a supportive base, then keep your routine steady.

Pick your perfect feel mattress

Choose support that suits how you sleep. Pressure relief for side sleepers, extra lift for back and tummy sleepers.

Pocket sprung Memory foam Orthopaedic
Find your size

Room to stretch matters. A wider bed reduces disturbance and helps you complete more natural sleep cycles.

Single Small Double Double King Super King
Frames & bed bases

A solid foundation keeps your mattress performing. Sprung slats add bounce; solid slats feel firmer. Storage bases maximise space.

Bed frames Divan bases Ottoman storage

Quick sleep wins

  • Keep a steady sleep/wake window (±30 minutes) even on weekends.
  • Begin a 30–45 minute wind-down: dim lights, warm shower, light stretch.
  • Cool, dark, quiet bedroom (16–19°C) helps you drift off faster.
  • Avoid caffeine after mid-afternoon and heavy meals late at night.
  • Swap late-night scrolling for a book or podcast; blue light keeps you alert.
  • Replace tired pillows—neutral neck alignment reduces tossing and turning.
💤 Free tool

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